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Command -Kara Tsuki x10 Both sides - Gyaku Tsuki x5 - Oi Tsuki x5 Turn - Age Uke x5 Turn - Ude Uke x5 Turn - Uchi Uke x5 - Mae Geri x5 Both Sides - Keage x3 Both Sides - Kekomi x3 Gohon Kumite (Jodan and Chudan) Kata - Taikyo Ku
